Lynne Cox - One of my greatest inspirations!
She is not your average elite athlete! She certainly doesn’t resemble a cover girl fitness model! But her physique helps her do remarkable things! This lady has amazed and stumped exercise physiologists and scientists
She swam to antarctica without a wet suit on. In freezing cold waters, in merely a swimsuit, goggles and cap.
She is the most badass, hardcore lady I know of!! The mental strength she needs to have and the amazing ability she has to swim in waters that would normally kill a person within minutes….its incredible!! Her body fat helps her a great deal! That will fuel her and keep her body semi warm too. By just swimming a mile in such cold waters she can lose more than 5lbs!
Something to think about huh? :)